The Courage to Ask for Help
When I started working as a counselor, I never thought I would struggle with anxiety. It felt strange because I’m supposed to help others. But like many people in my field, I faced the same challenges as my clients. It was a big moment when I realized that asking for help with my anxiety was not weak, but actually a brave step for me to grow.
Learning About Myself by Being Open
Talking about my anxiety with someone I trust helped me be more open in a way I never was before. It showed me that we all have our own struggles, and being honest about them can make connections with others stronger. Being on the other side of counseling taught me how hard it is for clients to share their struggles. Immerse yourself further into the topic by exploring this external source we’ve chosen for you. Read more about this topic here, uncover extra and worthwhile data to enhance your study and understanding of the subject.
Accepting Not Knowing Everything
In my job, I felt like I had to know everything. Dealing with my own anxiety made me let go of trying to be perfect. I got comfortable with not having all the answers. This change helped me approach my work with more understanding and kindness, making a safe space for clients to deal with their own uncertainties.
Taking Care of Myself and Helping Others
Using mindfulness helped me a lot with my anxiety. It not only helped me, but it also made me better at helping my clients. This change helped me see my openness about my anxiety as a strength, not a weakness to hide.
Helping Others by Sharing My Experience
As I dealt with my anxiety, I realized that my experiences might help others going through the same thing. Sharing what I’ve been through made it easier for my clients to talk about their own struggles. This understanding helped build trust and make progress in therapy. Don’t miss out on this external resource we’ve prepared for you. You’ll discover extra and fascinating details about the subject, broadening your understanding even more, Couples Counseling Charlotte https://isaiahcounselingandwellness.com.
In the end, overcoming anxiety while working as a counselor has changed how I help my clients. Being open, building resilience, and making connections are now important parts of my work. Rather than seeing anxiety as a barrier, I now see it as a chance for growth and connection in my personal and professional life.
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